Spelt may be a hybridisation of Emmer wheat and another grass, but there is still controversy about this. Those who find modern wheat difficult to digest usually have less trouble digesting Spelt.
Spelt and Maize Combo Loaf |
Delicious food, mostly cooked from scratch. Often wheat-free. Search the recipes using the ingredient tags. Click to enlarge images. 1160+ recipe ideas and counting!
Spelt and Maize Combo Loaf |
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