Rice, Prawns and Mushrooms

 A basic dish made with Ecuadorean prawns, spinach leaves, diced mushrooms and boiled basmati rice. Dressed in a little chilli sauce. 

Rice, with Torunska Stew

 I found my ice-cream scoop, and was able to produce balls of turmericed rice and coriander once again. This was an interim dish, using up existing ingredients from the fridge.  Served with fresh spinach. 

Vegetable Stir-Fry

 Pretty straightforward and tasty dish. Everything diced and sliced apart from the bean sprouts and the red chillies. Cook for five minutes at a high heat. 

Salmon Fillet, and Black Bean Rice

 Delicious meal. An oven roasted salmon fillet (19 minutes, drizzled in olive oil), served on a bed of chopped spinach leaves (raw). I boiled some rice with a little turmeric and then drained the rice thoroughly. Mixed with black bean sauce. 

Smoked Ham and Spinach Leaves

 A simple salad, based on some smoked ham, spinach leaves, stuffed olives and grated carrot (dressed in some horseradish sauce). Easy to prepare, and delicious. 

Shoulder Pork Strips in Black Bean Sauce

 Shoulder pork steak from the fridge, cut into strips and marinaded in a black bean sauce. Use a Chinese one rather than something from a supermarket, which will be pretty bland. Cooked for at least half an hour. 

The rice was basmati, and cooked with some turmeric and Chinese five spice in a separate pan. Served with raw spinach leaves. 

Torunska (Copernicus) Sausage, with Spinach and Baked Beans

 Spinach leaves dressed in freshly ground black pepper; baked beans dressed in coriander leaf and dried basil, plus fried torunska sausage, slightly browned. Cook the sausage for about ten minutes or so, moving the sausage around the skillet. No oil necessary, since the sausage cooks in its own fat. A favourite dish. 

Horseradish Chicken, with Spinach and Tomato

 Half a breast of chicken, diced, mixed with chopped spring onion, and horseradish sauce (two teaspoonsful). Served with chopped spinach leaves, and one tomato. Delicious!