Fruit salad made with diced fresh figs from Sainsbury's, stoned Deglet Nour dates, unsalted cashews, mixed in a Greek yoghurt. Two minutes to prepare, and delicious! Works well also with almonds instead of cashews. Also good with a dash of cinnamon.
Black rice, chopped green pepper, carrot, spring onion, vine tomato, dried fig, black pepper, olive oil. Drizzled with pressed lime juice & shredded ginger.
I'm learning a lot about how my camera responds to colours. In tungsten or fluorescent lighting it converts to something like a daylight rendering (which is great). However green, purple and magenta are poorly represented. In real daylight it overdoes blue.
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Wild black rice & fig salad |


