Delicious food, mostly cooked from scratch. Often wheat-free. Search the recipes using the ingredient tags. Click to enlarge images. 1160+ recipe ideas and counting!
Monday, 2 January 2023
Friday, 24 June 2022
Chicken and Torunska sausage soup, with Spinach
This began as a chicken soup with carrot, diced orange pepper and mushrooms. After a day I augmented the soup with diced spinach and Torunska sausage. A fabulous result. Simmered for an hour on the hob.
Friday, 10 June 2022
Thick Chicken and Leek Soup
One whole leek was diced and fried at a medium heat, along with a chopped carrot for about twenty five minutes. While that was going on I diced a whole chicken breast.
Thursday, 26 May 2022
Chicken Torunska
Another simple dish, made with diced torunska sausage and chicken, plus carrot and leek. Fried, and then I added water and tomato puree. Cooked for half an hour. The sweet potato wedges were cooked in a lidded casserole dish, after being soused in some vinegar, paprika, rosemary and basil. Plus a little black pepper. For about forty minutes (watch by eye).
Tuesday, 3 May 2022
Chicken in Black Bean Sauce, with Basmati Rice
Diced chicken breast in a black bean sauce, along with diced spring onion and turmericed basmati rice.
Sunday, 24 April 2022
Chicken Soup, with Paprika and Cardamon
Really simple soup made with diced chicken breast, tomato puree, paprika and cardamon. Plus chicken stock.
Tuesday, 5 April 2022
Chicken with Ras El Hanout spices
A simple dish of chicken and vegetables, enlivened by the addition of ras el hanout spices. Served with basmati rice.
Chicken, Egg Noodles and Beansprouts
Fresh egg noodles bought from Aldi, along with a large bag of beansprouts.
The chicken was cooked first at a medium heat in some rapeseed oil, along with the spring onions and diced chestnut mushrooms. Then a large handful of beansprouts was added to the pan at a high heat. Once they looked done I added the egg noodles (which I'd soaked in a pasta bowl with boiling water while the beansprouts were cooking), and turned the heat down to medium again. Constantly stir, otherwise the noodles will stick.
Add chilli and garlic and soy sauce according to taste.
Monday, 4 April 2022
Chicken and Green Bean Minestrone
The contents of the fridge needed to be reorganised. I rescued what could still be used to construct a dish, and I ended up with a minestrone. The onion and the chicken were cooked first in some olive oil, The rest of the vegetables were prepared and added to the flat pot at a medium heat, along with about half a pint of water. Cooked for ninety minutes under glass, stirring frequently. Delicious!
Sunday, 3 April 2022
Cajun Chicken
Tuesday, 1 March 2022
Creamed Chicken and Leek Soup
Wonderful soup, made with diced leek cooked in rape seed oil for twenty minutes, and half a breast of chicken, diced into small pieces. Cooked in milk and vegetable stock, and then I added single cream to the dish. Cooked for an hour. Delicious!
Friday, 25 February 2022
Chicken, Sweet Potato and Spinach
Roasted sweet potato (forty minutes or so in the oven at around 190 deg C, cut in half), served with roasted chicken (cooked separately) and spinach leaves.
Tuesday, 22 February 2022
Chicken and Chickpea Stew
The chickpeas were cooked in a slow cooker until soft, along with the chopped tomatoes and a diced clove of garlic. The green beans were cooked later in a separate pan. Served together with some sea salt and black pepper.
Thursday, 10 February 2022
Chicken and Roasted Vegetables
Sometimes you get fed up doing the same thing with vegetables. This time I diced the vegetables (carrot, onion, potato and garlic) and put them in a casserole dish with a drizzle of rapeseed oil. Cooked in the oven for half an hour, lidded, and then another twenty five minutes without the lid. The slices of chicken were cooked in a lidded pan with arrowroot (as a thickener) and chicken stock, for about twenty five minutes. Served with black pepper.
Monday, 31 January 2022
Paprika Chicken and Brocolli Spears
Chicken Breast, roasted in the oven for 40 minutes at 200 deg C, wrapped in aluminium foil with diced white onion. Dressed in sea salt, paprika, and a drizzle of olive oil. Served with Brocolli spears boiled for seven minutes. Plus some black pepper.
Thursday, 20 January 2022
Alcatraz Breakfast (with chicken and black bean sauce)
Noodles were an important part of the diet of prisoners in Alcatraz (checkout Clint Eastwood's 'Escape from Alcatraz'). Why? No idea really, though it was an easy thing to cook for breakfast. The prisoners would have received a proper meal later in the day.
I started with the chicken and black bean sauce and added the noodles. Five minutes to prepare the noodles. Stirred together. Delicious!
Tuesday, 18 January 2022
Chicken Salad with Olives
The chicken was roasted in a casserole dish with a dressing of paprika for about forty-five minutes at about 200 deg C. Turned once. Allowed to cool before being diced and mixed with mayonnaise.
The baby leaf salad was dressed with olive oil and with a dash of lemon juice.
Monday, 17 January 2022
Chicken, Tomato, Coriander, Chicken Stock
Easy to make and delicious dish. Chicken breast roasted in a casserole dish for about forty minutes (watch by eye). With stir-fried tomato and a chicken gravy. Dressed in some dried tarragon and served with fresh coriander.
Friday, 7 January 2022
Sweet Potato, Chicken and Coriander
The sweet potato wedges were roasted in the oven at 180 deg C., dressed in a little olive oil, for about 35 minutes (check progress by eye, and turn once). The chicken was cooked in a skillet for about twenty five minutes at a low heat under glass, along with a green chilli. Turn once and check progress by eye.
Served with fresh coriander leaves.







