Normally a dish like this would be based on chicken or lamb, but it works pretty well with roast pork also.
I shredded the pork, and fried it in sunflower oil along with julienned onion, and diced mushrooms. Cooked for about half an hour at a medium heat (stir occasionally). Then I added water, tomato puree (just a dash), and the Ras El Hanout spices (two teaspoonfuls). Plus the diced apricots (I used semidried apricots from Sainsbury's).
Simmered under glass for two and a half hours. After which I added some coriander leaf.
Served on a bed of rice, or couscous. Fabulously tender, and delicious!
I used stock from Brisket beef, with spinach leaves, tomato, onion, mustard powder, oregano, basil and rosemary. garlic and white wine for the gravy, plus beef stock. Potatoes, carrots, parsnips, and sliced runner beans.
People have lost all sense of the importance of fat in cooking meat. Just because fat is involved in cooking doesn't mean that you have to eat it. But now much of the fat is gone before you get the cut, since a low fat content is perceived as the healthier choice. I find it much trickier to cook lean mince than mince with a significant fat content, and nowadays often avoid the leaner option. The Brisket was from Tesco's, and had some fat around the outside, so it was straightforward to roast.
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| Beef Casserole, with White Wine Gravy |









