Showing posts with label Bolognese. Show all posts
Showing posts with label Bolognese. Show all posts

Thursday, 1 August 2019

Ground Beef, Spinach and Onion, with Spaghetti

The wonderful Italian dish, spaghetti bolognese, which isn't Italian at all (look up Ragu alla Bolognese instead).

Made with Irish ground beef, browned for twenty minutes or so in a little olive oil. After that, I added chopped spinach, diced carrot and onions, and a little later some diced mushrooms. Ten minutes later I added boiling water to the pan, and allowed the dish to simmer for an hour or so.

Added the beef stock and the tomato puree, and stirred through. Cooked for another twenty minutes, and then added the herbs oregano and basil, also stirred through..

Ready to serve in five minutes. Served with wheat free spaghetti, cooked in salted water with a little olive oil to prevent sticking. Stirred constantly for the first five minutes (takes ten minutes altogether).

Dress with freshly ground black pepper.

Thursday, 2 February 2017

Ragù alla bolognese

A variation on the recipe for the Italian dish Ragù alla bolognese. Made with 400g of ground (minced) beef, with 20 per cent fat, plus celery, carrots, red onion, a tin of Italian plum tomatoes, a handful of fresh basil leaves, a bay leaf, and beef stock. Sometimes the recipe for this dish asks for diced pancetta, which is a type of Italian unsmoked bacon, thyme, nutmeg and milk. I skipped all of those. Garlic is sometimes not specified, but I added three cloves.

Brown the beef in its own fat at a high heat in a large saute pan. Add the onions (three medium red onions), finely diced carrots (two), and finely chopped celery. Stir frequently to ensure even browning of the beef. Add finely chopped garlic. The browning process should be complete in fifteen to twenty minutes.

Add boiling water to the pan, and the plum tomatoes. Mash and chop the tomatoes with either a masher or a wooden slice or paddle. Stir the ingredients together. Add the beef stock, the chopped basil leaves, and the bay leaf. Add a couple of dashes of black pepper according to taste.

Once the pan comes back to the boil, reduce the heat to the minimum,  and simmer for two hours under a glass lid. Stir occasionally.

Serve with tagliatteli, or penne pasta, spaghetti (not done in Italy, I'm told) or fusili. You can choose to mix in some yoghurt before serving. Add a topping of parmesan, or parmigiano reggiano cheese, and dust with black pepper.

If you want to reduce the level of fat in the dish, you can brown the beef separately, and drain the fat off before adding the vegetables (use a metal sieve). Alternatively, you can decant the sauce into a tall glass vessel while it is still warm. The fat will migrate to the top and solidify. You can then spoon it off and reheat the sauce before serving.

Tuesday, 6 December 2016

Spaghetti Bolognese

Spaghetti Bolognese, made with Aberdeen Angus ground beef, peeled tomatoes and tomato passata, blended Bramley apple, chopped onion and green beans, with basil and oregano. Plus beef and vegetable stock. 

The beef (12% fat) was browned before the chopped onion was added. The peeled tomatoes, the blended apple, and the green beans were prepared first, in a steamer. The vegetables and the passata, and the herbs, were added after the onions were mostly cooked. Water and the beef and vegetable stock were added. Simmer under glass for ninety minutes. 

Served with wheat-free spaghetti and black pepper. Can also be served with parmesan or parmigiano reggiano cheese.  


Spaghetti Bolognese

Monday, 11 January 2016

Wheat-Free Spaghetti Bolognese

Spaghetti Bolognese (wheat free), with lean minced beef (Scotch), onion, mushroom, green pepper, paprika, tomato passata, basil and garlic. The mince was browned with the onions, and the bolognese was allowed to simmer for ninety minutes.



Wheat-Free Spaghetti Bolognese (May 2013)