Showing posts with label Grain. Show all posts
Showing posts with label Grain. Show all posts

Monday, 11 January 2016

Beef and Green Pepper Stew

Sliced topside beef cooked for four hours in a slow cooker, with cubed courgette and one and a half green peppers. Plus one quarter cup of spelt grain (so this isn't a wheat-free recipe), and two vine tomatoes, chopped. A couple of chillies, plus two garlic cloves were added, beef stock, plus dashes of smoked paprika, black pepper, and one pinch of rosemary.


Beef and Green Pepper Stew