Tuesday, 28 August 2018

Apple and Blueberry Fruit Salad

Simplicity itself - core an apple, and cut into quarters. Then cut the quarters into three lengthwise strips. Then chop the strips into small pieces using a sharp knife.

Wash about 50g of blueberries, drain, and then add both ingredients to a serving bowl.

I found some milk-free soya yoghurt (unflavoured) in Asda today. Not as pretty as milk based yoghurt or cream, but tastes delicious, and is kinder to my digestive system. Stir two dessert spoonfuls of the yoghurt through the fruit. 

The dish is best served with a  drizzle of maple syrup.

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