Smoked Haddock poached in Milk

A dyed smoked haddock block poached in milk in a lidded omelette pan at a low heat, for about 8 minutes.

Transfer the fish fillets to a plate dusted with black pepper, and spoon some of the milk from the pan over the fish.

Serve with semipeeled boiled potato pieces, and garden peas. Fabulous dish! Fish from the freezer, bought in Morrison's about six weeks ago.