Friday, 19 May 2017

Sweet and Sour Pork

Stir-Fry vegetable mix from the Co-op. Pork from the freezer. Actually pork chops, which I divested of bone, and then stir-fried in sunflower oil.

I added thinly sliced Scotch Bonnet chilli, spring onion, and diced red pepper. Stir-fried for fifteen minutes, until the pork was properly cooked, turning occasionally.

The  sweet and sour sauce was shop bought from Aldi, which includes tomato puree, chilli, vinegar, and sugar. Heated in a separate pan, to which the pork and other vegetable ingredients were added. Allowed to simmer under glass until the stir-fried vegetables were ready.

The stir-fry vegetables were cooked in sunflower oil for between five and seven minutes, depending on the heat, befor being decanted to a plate, followed by the sweet and sour pork. Delicious!

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