Friday, 3 January 2020

Pepper and Bean Sprout Stir-Fry

Beansprouts, red, yellow orange and green pepper, carrot, purple or red onion, dark cabbage, white cabbage, red chilli, garlic, stir-fried in sunflower or groundnut oil.

The peppers were added to the wok first, at a high heat for two minutes, then the heat was turned down low and the rest of the vegetables were added. Stir-fried for four minutes, and allowed to rest for a further minute before serving.

Served on a spiral of dark soy sauce. Also good when served with a red chilli sauce.

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