Egg and Bacon, with Spelt and Buckwheat bread

Not wheat-free, with a spelt-buckwheat loaf under the bacon. But easy to substitute wheat-free bread. 

Egg and bacon is a reminder that it is not the end of the world if you have to change your diet if you have an intolerance to wheat, or have an immune response to gluten. Some delightful things you can still eat. 

This dish is made with strips of smoked bacon, hash browns, spring onions, mushrooms, tomatoes, a slice of toasted spelt and buckwheat bread, a fried egg, French's American mustard, and black pepper.