Wednesday, 31 August 2016

Sweet and Sour Pork Loin Stir-Fry

Cabbage, bean sprouts, sweetcorn, red and yellow peppers, red onion, pork loin, carrot, plus a sweet and sour sauce,

The pork was stir-fried first in order to make sure it was properly heated. It had been cooked on the previous day, and had spent the night in the fridge. Chopped into small squares. After three or four minutes at a high heat, the vegetables were added to the wok. Stir-fried at a high heat for three to four minutes, or seven minutes at a medium heat. 

The sweet and sour sauce was added and stirred into the mix for about ninety seconds before serving. Serve in a bowl, or on a flat plate.  






Sweet and Sour Pork Loin Stir-Fry

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