A large fillet of haddock, smoked but undyed, poached in water in a flat lidded pan for twenty minutes. Starting at a high heat, and then reduced to the lowest heat when the water began to boil.
In another pan, the diced vegetables (parsnip, potato, carrot, spring onion) were boiled for twenty-five minutes.
While the vegetables were cooking, I prepared the cheese sauce.
I mixed whole milk (around 150 mls) and a dessert spoonful of cornmeal flour in a jug, plus some vegetable stock, and decanted the mixture (with a little butter) into a third pot, and stirred it until it began to thicken on the hob. I added the vegetables, and around 100g of cheddar cheese (thin slices), and stirred until the cheese had entirely melted.
Dress with freshly ground black pepper, and serve!
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