Wednesday, 30 January 2019

Cajun Curry with Black-Eyed Beans

A Cajun style curry, made with black-eyed beans, carrot, garlic, green and red chilli, green and red bell peppers, onion, and tomato puree.

I used a commercially available Cajun spice powder, which contained garlic, chill powder, paprika and cumin. But you could easily make this up from your spice cupboard.

The black-eyed beans were rehydrated overnight in unsalted water, then boiled for half an hour until soft. The pot was drained, refilled with salted water, then brought to the boil again.

Then I added the diced vegetables - the deseeded chillies, the red and green peppers, the carrot and onion, and two garlic cloves, the tomato puree, the Cajun spices, and some vegetable stock. Simmered for forty minutes. Add a generous pinch of oregano.

The black rice was cooked for twenty minutes first of all, and then drained. The pot was refilled with boiling water, salted, and a third of a cup of American long grain rice was added. Turn down the hob to a medium to low heat and cook for another fifteen minutes, stirring frequently/Drain the rice thoroughly. Add the rice to the serving plate and spoon in the curry. Delicious!

This is a vegetarian version, but the dish can be served with chicken.

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