Thursday, 1 September 2016

Beef Burger with Beans and Spring Onion

A quick to make and satisfying meal, with simple ingredients. Two quarter pounder beef burgers (bought from Sainsbury's, so not wheat free), with baked beans, chopped raw spring onion, and German or American mustard. Made more interesting by the addition of paprika and basil to the baked beans while heating. 

The burgers were cooked in a saute pan for seven minutes each side at a medium heat, mostly under glass. The burgers contain enough fat to cook in their own juices (as all burgers should, as an invention for the barbecue), so it is not necessary to add oil if the pan is teflon coated. Alternatively, the burgers can be cooked in the oven for about the same time (or until browned) at 180 degrees, turning once.  


Beef Burger with Beans and Spring Onion

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