Omelette with Coriander

A simple omelette, seasoned with a sprinkle of dried coriander. I'm aware that the US prefers more plain omelettes than elsewhere, so I've been working at how to make these.This omelette was cooked in butter at a high heat, which was turned down almost immediately to a low heat. Cooked for four minutes on each side. Folded when plated up.

Cavolo Cabbage Stir-Fry

Simple vegetable stir fry. The Cabbage leaves were removed from the stalks by hand (easier to tear them off than cutting them off with a knife). The leaves were chopped up.

Add julienned red onion, diced spring onion, diced mushroom, sliced yellow pepper, one clove of garlic, crushed, diced fresh ginger.

Mix together in a bowl with a little sunflower oil.

Cook in a flat pan or wok drizzled with sunflower oil, at a high heat for two minutes, and then for another six to eight minutes at a medium or low heat, stirring about every ten seconds or so, until the dish is ready.

Served on some dark soy sauce, and topped with a spiral of sweet Thai chilli sauce. Delicious!