Green Pepper Salad

The tomato, red onion, and the green pepper were diced and tossed in a bowl with olive oil, white pepper, a dash of malt vinegar, and a smaller dash of balsamic vinegar, with the bistro salad leaves.

The chipped Jersey Royal potatoes were parboiled for seven minutes in salted water, and then were put in a bowl with tomato puree, olive oil, and the herbs oregano and basil and stirred around until the chips were properly dressed.

Placed in a preheated grill in a roasting tray for fifteen minutes until properly cooked. This is a better way to prepare healthy chipped potatoes than a hot oven - the oven method tends to result in some of the chips sticking to the tray. None of these chips got stuck.