Pan-fried Pork Shoulder Steak

A pretty straightforward and delicious dish of pan-fried pork shoulder steak, served with caramelised red onion and halved brocolli spears.

The julienned onion was cooked first, and took about twenty minutes to brown at a medium heat. Caramelised onion is one of those things which has to be judged by eye. Cooked in a little sunflower oil (or butter if you prefer).

The brocolli was boiled in slightly salted water for six to seven minutes, and then drained. Then the brocolli and onion were mixed together in a bowl.

The pork steak was cooked in sunflower oil in a skillet for eight minutes each side - about half of the time under glass to ensure even cooking.

Serve with black pepper. Good also with a garnish of American mustard.