Monday 6 January 2020

Ground Beef Chilli, with Spring Onions and Green Beans

Made with eight diced spring onions, and about 100g of diced green beans, plus a deseeded and chopped red chilli.

The ground beef was browned for twenty minutes in some sunflower oil, stirring occasionally, then the spring onions, the green beans and the red chilli were added to the pan. Cooked under glass for another twenty minutes at a reduced heat, stirring occasionally.

Then the beef stock was added, along with three squeezes of tomato puree, and a quarter teaspoonful of ground paprika Stir together. After that I added herbs to the pan - Basil, Oregano, and Coriander Leaf, to taste.

Allow to simmer under glass for another twenty minutes before serving, with rice or potatoes. 

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